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It is important that you should know what shoes are there for the specific events you go to. More importantly, since people are into fitness nowadays and are more health conscious, they want to be as fit as they can be by doing health- related activities such as exercising through going to gym and working out, cycling, joining the triathlon, and as simple as running. It is important to use the right kind of shoe for instance, in running, so as to avoid any harmful circumstances such as injuries that may be gotten through using the wrong kind of running shoes.
People with high arched feet should try to stay away from stability or motion control shoes, which reduce foot mobility.2. Flat FeetThe term flat feet refers to people who have a low arch on their feet or no arch at all. Sometimes they are said to have "fallen arches." Most people have space on the inner side of their feet when the sole of the foot comes in contact with the ground. This is called the arch. The height of the arch varies in size puma shoes for basketball from one person to another. Flat feet are generally a hereditary condition.
The best shoe for this condition would be a motion control or stability shoe with a firm midsole.3. Over or Under PronationOver pronation is the excessive inward rolling motion of the foot. This inward motion is considered unhealthy because it can cause a great deal of strain on the back, ankles, knees, and the lower legs. Over pronation can lead to shin splints, plantar fasciitis, and IT band syndrome.Under pronation happens when the outside of the foot takes most
of the shock when coming in contact with the ground.