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Fyer Keto Price : The amount of protein recommended by a keto macro calculator will depend on variables like your weight and activity level. An athlete, exercising regularly and wishing to build muscle mass will need more protein in their diet than someone looking for weight loss and has more sedentary habits. Also, age-related muscle loss can be reduced in an older person by increasing their protein a little. If you know the number of calories you need to consume daily, you can work out easily how many net carbs you can have.

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